Tennis Recovery: A Comprehensive Review of the Research

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Tennis Recovery: A Comprehensive Review of the Research

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by Mark S. Kovacs , Todd S. Ellenbecker , W. Ben Kibler , S. Kovacs , Todd S. Ellenbecker , W. Ben Kibler

Citations

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12	Voluntary fluid intake and core temperature responses in adolescent tennis players: sports beverage versus - MF, JL, et al. - 2006 (Show Context) Citation Context ...gress, Thessaloniki; Aristotle University;s2004;1:434-435.s59. Arborelius M, Balldin B, Lilja B, Lundgren CEG. Hemodynamic changes in mansduring immersion with head above water. Aerospace Med. 1972;43=-=(6)-=-:592-598.s60. Sanders J. Effect of contrast-temperature immersion on recovery from shortduration intense exercise [Honors dissertation]. Canberra, University ofsCanberra. 1996.s61. Cochrane DJ. Altern...
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9	et al. Fluid-electrolyte balance associated with tennis match play in a hot environment - MF, CM, et al. - 1995 (Show Context) Citation Context ...Conditioning for Tennis. Roehampton, UK; International Tennis Federation;s2003;240-249.s4. Calder A. Recovery strategies for sports performance. Olympic Coach. UnitedsStates Olympic Committee. 2003;10=-=(3)-=-:10-11.s5. Flanagan T, Merrick E, Baum M, et al. Kuala Lumpur Tour 2000. The effects ofsTournament Play on Elite Youth Soccer Players. Success in Sport and Life.sMelbourne, Victorian Institute of Spor...
7	Fatigue decreases skilled tennis performance - PR, RD, et al. (Show Context) Citation Context ...nce. Juns26 1998;280(5372):2031.s51. Volek JS, Silvestre R, Kirwan JP, et al. Effects of chromium supplementation onsglycogen synthesis after high-intensity exercise. Med Sci Sports Exerc. Decs2006;38=-=(12)-=-:2102-2109.s52. Coyle EF. Physical activity as a metabolic stressor. Am J Clin Nutr. Augs2000;72(2 Suppl):512S-520S.sThe Physiological Basis of RecoverysUSTA Recovery Projects125s53. Ebben WP, Davies ...
6	Rehabilitation of shoulder and elbow injuries in tennis players. Clin Sports Med - TS - 1995 (Show Context) Citation Context ...range ofsmotion in junior tennis players: A longitudinal study. Journal of Strength andsConditioning Research 2000;14:140-143.sMusculoskeletal Aspects of Recovery for TennissUSTA Recovery Projects158s=-=(15)-=-sReinold MM, Wilk KE, Macrina LC et al. Changes in shoulder and elbow passivesrange of motion after pitching in professional baseball players. American Journalsof Sports Medicine 2008;36(3):523-527.s(...
6	Injury surveillance at the USTA Boys’ Tennis Championships: a 6-yr study - MR, RF, et al. (Show Context) Citation Context ... Recovery Projects159s(21)sLudewig PM, Cook TM. Alterations in shoulder kinematics and associatedsmuscle activity in people with symptoms of shoulder impingement. PhysicalsTherapy 2000;80(3):276-291.s=-=(22)-=-sChandler TJ, Kibler WB. Strength, power and endurance in college tennissplayers. American Journal of Sports Medicine 1992;20(4):455-458.s(23)sKibler WB, Press J, Sciascia AD. The role of core stabili...
6	Costill DL. Physiology of Sport and Exercise. 3rd ed. Champaign IL: Human Kinetics. - JH - 2005 (Show Context) Citation Context ...roprioception andsthrowing accuracy in the dominant shoulder after cryotherapy. Journal of AthleticsTraining 2007;42(1):84-89.sMusculoskeletal Aspects of Recovery for TennissUSTA Recovery Projects162s=-=(41)-=-sYanagisawa O, Miyanaga Y, Shiraki H et al. The effects of various therapeuticsmeasures on shoulder strength and muscle soreness after baseball pitching.sJournal of Sports Medicine and Physical Fitnes...
5	Fluid and electrolyte losses during tennis - MF, LE, et al. (Show Context) Citation Context ...atigue. Int J Sports Med. 2008;29:539-544.s71. Vaile J, Halson S, Gill N, Dawson B. Effect of cold water immersion on repeatscycling performance and thermoregulation in the heat. J Sports Sci.s2008;26=-=(5)-=-:431-440.s72. Vaile JM, Gill ND, Blazevich AJ. The effect of Contrast Water Therapy onsSymptoms of Delayed Onset Muscle Soreness. J Strength & Cond Res.s2007;21(3):698-702.sTennis Recovery – Medical I...
5	Montain SJ. Carbohydrate and fluid ingestion during exercise: are there trade-offs? Med Sci Sports Exerc - EF (Show Context) Citation Context ...s Med.2007;28:994-998.s90. Bailey DM, Erith SJ, Griffin PJ, et al. Influence of cold water immersion on indicessof muscle damage following prolonged intermittent shuttle running. J Sports Sci.s2007;25=-=(11)-=-:1163-1170.s91. Suedfeld P, Bruno T. Flotation REST and Imagery in the improvement of athleticsperformance. J Sp & Exerc Psych. 1990;12:82-85.s92. Norlander T, Bergman H, Archer T. Primary process in ...
5	Perceived parental beliefs about the causes of success in sport: relationship to athletes’ achievement goals and personal beliefs - White, Kavussanu, et al. - 2004 (Show Context) Citation Context ...various therapeuticsmeasures on shoulder range of motion and cross-sectional areas of rotator cuffsmuscles after baseball pitching. Journal of Sports Medicine and Physical Fitnesss2003;43(3):356-366.s=-=(40)-=-sWassinger CA, Myers JB, Gatti JM, Conley KM, Lephart SM. Proprioception andsthrowing accuracy in the dominant shoulder after cryotherapy. Journal of AthleticsTraining 2007;42(1):84-89.sMusculoskeleta...
4	et al. Tennis: a physiological profile during match play - MF, CM, et al. - 1991 (Show Context) Citation Context ...a, October 2008.s37. Personal correspondence with Dr Mark Kovacs, USTA, Manager of SportsScience, January 2009.s38. Gunning L. Enhancing Recovery: impact of sleep on performance. Sports Coach.s2001;23=-=(4)-=-:33-25.s39. Blumert PA, Crum AJ, Ernsting M, et al. The Acute Effects of Twenty-four Hourssof Sleep Loss on the Performance of National Caliber Male CollegiatesWeightlifters. J Strength & Cond Res. 20...
4	Simulated tennis matchplay in a controlled environment - PR, RD, et al. (Show Context) Citation Context ...ayers to other athletes. American Journal ofsSports Medicine 1990;18(2):134-136.s(12) Chandler TJ, Kibler WB. Flexibility findings in elite tennis players. AmericansJournal of Sports Medicine . 1990.s=-=(13)-=-sKibler WB, Chandler TJ, Livingston B, Roetert EP. Shoulder range of motion inselite tennis players. American Journal of Sports Medicine 1996;24(3):1-7.s(14) Roetert EP, Ellenbecker TS, Brown SW. Shou...
4	Roetert EP, Riewald S. Isokinetic profile of wrist and forearm strength in elite female junior tennis players - TS (Show Context) Citation Context ...)sReinold MM, Wilk KE, Macrina LC et al. Changes in shoulder and elbow passivesrange of motion after pitching in professional baseball players. American Journalsof Sports Medicine 2008;36(3):523-527.s=-=(16)-=-sKibler WB, Chandler TJ, Livingston B, Roetert EP. Shoulder rotation in elitestennis players - effect of age and tournament play. American Journal of SportssMedicine 1996;24(3):279-285.s(17)sBurkhart ...
4	glucose responses and incidence of hypoglycaemia in elite tennis under practice and tournament conditions - FERRAUTI, BM, et al. (Show Context) Citation Context ...:523-527.s(16)sKibler WB, Chandler TJ, Livingston B, Roetert EP. Shoulder rotation in elitestennis players - effect of age and tournament play. American Journal of SportssMedicine 1996;24(3):279-285.s=-=(17)-=-sBurkhart SS, Morgan CD, Kibler WB. The disabled throwing shoulder: spectrumsof pathology Part III: The SICK scapula, scapular dyskinesis, the kinetic chain,sand rehabilitation. Arthroscopy 2003;19(6)...
4	Tennis physiology: training the competitive athlete - MS (Show Context) Citation Context ...pects of Recovery for TennissUSTA Recovery Projects160s(28)sGreenleaf JE. Problem: Thirst, drinking behavior, and involuntary dehydration.sMedicine and Science in Sports and Exercise 1992;24:645-656.s=-=(29)-=-sBergeron MF, Armstrong LE, Marech CM. Fluid and electrolyte losses duringstennis in the heat. Clinics in Sports Medicine 1995;14(1):23-32.s(30)sArmstrong LE, Costill DL, Fink WJ. Influence of diureti...
3	Fluid-electrolyte balance associated with tennis match play in a hot environment. - MF, CM, et al. - 1995 (Show Context) Citation Context ...onin, sleep and circadian rhythms. Sleep MedsReviews. 2005;9:5-9.s42. Mednick SC, Nakayama K, Cantero JL, et al. The restorative effect of naps onsperceptual deterioration. Nature Neuroscience; 2002;5=-=(7)-=-: 677-681.shttp://neuroscienci.nature.com online 28 May 2002,doi:10.1038/nn864s43. Takahashi M, Hideki F, Arito H. Brief naps during post-lunch rest: effects onsalertness, performance, and autonomic b...
3	Montain SJ: Benefits of fluid replacement with carbohydrate during exercise. Med Sci Sports Exerc - EF - 1992 (Show Context) Citation Context ...Biomechanics and BiomedicalsEngineering. 2005;Supplement 1:113-114.s22. Meeusen R, Watson P, Hasegawa H, Roelands B, Piacentini M. Central Fatigue-sThe Serotonin Hypothesis and Beyond. Sp Med. 2006;36=-=(10)-=-:881-909.s23. Hooper SL, Mackinnon LT, Hanrahan S. Mood states as an indication ofsstaleness and recovery. Int. J of Sp Psych. 1997;28:1-12.s24. Petersen C. The Traveling Athlete and Jet lag. In Peter...
3	Torg E. Upper extremity injuries in adolescent tennis players. Clin Sports Med - JR - 1988 (Show Context) Citation Context ...scopy 2003;19(6):641-661.s(18)sProske U, Morgan DL. Muscle damage from eccentric exercise:mechanism,smechanical signs, adaptation and clinical applications. Journal of Physiologys2001;537(2):333-345.s=-=(19)-=-sWhitehead NP, Weerakkody NS, Gregory JE, Morgan DL, Proske U. Changes inspassive tension in humans and animals after eccentric exercise. Journal ofsPhysiology 2001;533(2):593-604.s(20)sProske U, Morg...
3	et al: Shoulder range of motion in elite tennis players: Effect of age and years of tournament play - WB, TJ, et al. - 1996 (Show Context) Citation Context ...5)sMcClure PW, Michener LA, Sennett BJ, Karduna AR. Direct 3-dimensionalsmeasurement of scapular kinematics during dynamic movements in vivo. Journalsof Shoulder and Elbow Surgery 2001;10(3):269-277.s=-=(26)-=-sElliot BC, Fleisig GS, Nicholl R, Escamilla RF. Technique effects on upper limbsloading in the tennis serve. Journal of Science and Medicine in Sport - Australias2003;6:76-87.s(27)sBurkhart SS, Morga...
3	Physical performance changes after unsupervised training during the Fall/Spring semester break in NCAA division I tennis - MS, RC, et al. - 2007 (Show Context) Citation Context ...ine and Science in Sports and Exercise 1992;24:645-656.s(29)sBergeron MF, Armstrong LE, Marech CM. Fluid and electrolyte losses duringstennis in the heat. Clinics in Sports Medicine 1995;14(1):23-32.s=-=(30)-=-sArmstrong LE, Costill DL, Fink WJ. Influence of diuretic-induced dehydration onscompetitive running performance. Medicine and Science in Sports and Exercises1985;17:456-461.s(31)sCoyle EF, Mountain S...
3	Stress fracture of the metacarpal in an adolescent tennis player Am J Sports Med 16 - Murakami - 1988 (Show Context) Citation Context ...bout it: Pitfalls instreatment of common shoulder injuries - problems in shoulder impingementstreatment. Instructional Course Lectures. 57 ed. Rosemont: American Academysof Orthopedic Surgeons; 2008.s=-=(34)-=-sBorstad JD, Ludewig PM. Comparison of three stretches for the pectoralis minorsmuscle. Journal of Shoulder and Elbow Surgery 2006;15:324-330.sMusculoskeletal Aspects of Recovery for TennissUSTA Recov...
2	et al. Cardiorespiratory adjustment in middle-level tennis players: are long term cardiovascular adjustments possible - Bernardi, Vito, et al. (Show Context) Citation Context ...3):227-235.sTennis Recovery – Medical IssuessUSTA Recovery Projects55s45. Mondero J, Donne B. Effect of recovery interventions on lactate removal andssubsequent performance. Int .J Sports Med. 2000;21=-=(8)-=-:593-597.s46. Thiriet P, Gozal D, Woussai D, Oumarau T, Gelas H, Lacour JR, The effect ofsvarious recovery modalities on subsequent performance in consecutivessupramaximal exercise. J Sports Med Phys ...
2	The role of parental involvement in youth sport participation and performance Adolescence 32 - RH, Left - 1997 (Show Context) Citation Context ...idges contribute to the tension during stretchsof passive muscle? Journal of Muscle Research and Cell Motility 1999;20:433442.sMusculoskeletal Aspects of Recovery for TennissUSTA Recovery Projects159s=-=(21)-=-sLudewig PM, Cook TM. Alterations in shoulder kinematics and associatedsmuscle activity in people with symptoms of shoulder impingement. PhysicalsTherapy 2000;80(3):276-291.s(22)sChandler TJ, Kibler W...
2	Al-Nawwas A, Dale RB. Influence of hydration and electrolyte supplementation on incidence and time to onset of exercise-associated muscle cramps - AP, PA (Show Context) Citation Context ...houlder impingement. PhysicalsTherapy 2000;80(3):276-291.s(22)sChandler TJ, Kibler WB. Strength, power and endurance in college tennissplayers. American Journal of Sports Medicine 1992;20(4):455-458.s=-=(23)-=-sKibler WB, Press J, Sciascia AD. The role of core stability in athletic function.sSports Medicine 2006;36(3):1-11.s(24)sHappee R, Van Der Helm FC. Control of shoulder muscles during goal-directedsmov...
2	Musculoskeletal injuries in the young tennis player. Clin Sports Med 2000;19:781–92 - WB, SafranM (Show Context) Citation Context ...college tennissplayers. American Journal of Sports Medicine 1992;20(4):455-458.s(23)sKibler WB, Press J, Sciascia AD. The role of core stability in athletic function.sSports Medicine 2006;36(3):1-11.s=-=(24)-=-sHappee R, Van Der Helm FC. Control of shoulder muscles during goal-directedsmovements: an inverse dynamic analysis. Journal of Biomechanicss1995;28:1179-1191.s(25)sMcClure PW, Michener LA, Sennett BJ...
2	Ulnar stress fracture of the non-dominant arm in a tennis player using a two-handed backhand. Clin J Sports Med 1985;5:262 - CC, WG, et al. (Show Context) Citation Context ...a Y, Shiraki H et al. The effects of various therapeuticsmeasures on shoulder strength and muscle soreness after baseball pitching.sJournal of Sports Medicine and Physical Fitness 2003;43(2):189-201.s=-=(42)-=-sKibler WB. The kinetic chain concept. In: Ellenbecker TS, editor. Knee LigamentsRehabilitation.New York: Churchill Livingstone; 2000. p. 301-7.s(43)sKibler WB, Chandler TJ. Sport-specific conditionin...
1	et al. Stress fractures of the ulna in tennis players using a double-handed backhand stroke - SR, DG, et al. - 1993 (Show Context) Citation Context ...rformance Training Tips. California, USA: Racquet Tech Publishing;s2006;133-140.s57. Barnett A. Using recovery modalities between training sessions in elite athletes:sDoes it help? Sports Med. 2006;36=-=(9)-=-:781-796.s58. Calder A. Hydrotherapies for Recovery: From Ancient Greece to Athens 2004.s2004 Proceedings 2004 PreOlympic Congress, Thessaloniki; Aristotle University;s2004;1:434-435.s59. Arborelius M...
1	A comparison of heart rate responses in racquet games - Doherty (Show Context) Citation Context ...ical considerations. Sports Med.s2006;36(8):671-682.s78. Quod MJ, Martin DT, Laursen PB, et al. Practical precooling: Effect on cyclingstime trial performance in warm conditions. J Sports Sci. 2008;26=-=(14)-=-:1477-1487.s79. Peiffer JJ, Abbiss CR, Wall BA, Watson G, Nosaka K, Laursen PB. Effect of a 5smin cold water immersion recovery on exercise performance in the heat. Br JsSports Med, 2008;June 6, 2008 ...
1	the Young Athlete USTA Recovery Project 385 - Recovery
1	Musculoskeletal adaptations and injuries associated with intense participation in youth sports - WB, TJ - 1993 (Show Context) Citation Context ...n.sSports Medicine 2006;36(3):1-11.s(24)sHappee R, Van Der Helm FC. Control of shoulder muscles during goal-directedsmovements: an inverse dynamic analysis. Journal of Biomechanicss1995;28:1179-1191.s=-=(25)-=-sMcClure PW, Michener LA, Sennett BJ, Karduna AR. Direct 3-dimensionalsmeasurement of scapular kinematics during dynamic movements in vivo. Journalsof Shoulder and Elbow Surgery 2001;10(3):269-277.s(2...
1	The role of the scapula in throwing activities - WB (Show Context) Citation Context ...001;10(3):269-277.s(26)sElliot BC, Fleisig GS, Nicholl R, Escamilla RF. Technique effects on upper limbsloading in the tennis serve. Journal of Science and Medicine in Sport - Australias2003;6:76-87.s=-=(27)-=-sBurkhart SS, Morgan CD, Kibler WB. Shoulder injuries in overhead athletes: thesdead arm revisited. Clinics in Sports Medicine 2000;19:125-159.sMusculoskeletal Aspects of Recovery for TennissUSTA Reco...
1	Racquet sports - WB, TJ - 1993 (Show Context) Citation Context ...gan CD, Kibler WB. Shoulder injuries in overhead athletes: thesdead arm revisited. Clinics in Sports Medicine 2000;19:125-159.sMusculoskeletal Aspects of Recovery for TennissUSTA Recovery Projects160s=-=(28)-=-sGreenleaf JE. Problem: Thirst, drinking behavior, and involuntary dehydration.sMedicine and Science in Sports and Exercise 1992;24:645-656.s(29)sBergeron MF, Armstrong LE, Marech CM. Fluid and electr...
1	Hydration and temperature in tennis: a practical review - MS (Show Context) Citation Context ...ne 1995;14(1):23-32.s(30)sArmstrong LE, Costill DL, Fink WJ. Influence of diuretic-induced dehydration onscompetitive running performance. Medicine and Science in Sports and Exercises1985;17:456-461.s=-=(31)-=-sCoyle EF, Mountain SJ. Benefits of fluid replacement with carbohydrate duringsexercise. Medicine and Science in Sports and Exercise 1992:24:S24-S30.s(32)sMcClure P, Balaicuis J, Heiland D, Broersma M...
1	A review of epidemiology of pediatric elbow injuries in sports. Sports Med - Magra, Caine, et al. (Show Context) Citation Context ...ience in Sports and Exercises1985;17:456-461.s(31)sCoyle EF, Mountain SJ. Benefits of fluid replacement with carbohydrate duringsexercise. Medicine and Science in Sports and Exercise 1992:24:S24-S30.s=-=(32)-=-sMcClure P, Balaicuis J, Heiland D, Broersma ME, Thorndike CK, Wood A.sA randomized controlled comparison of stretching procedures for posteriorsshoulder tightness. J Orthop Sports Phys Ther. 2007;37(...
1	carbohydrate supplementation and skilled tennis performance - Fatigue - 2000 (Show Context) Citation Context ... Balaicuis J, Heiland D, Broersma ME, Thorndike CK, Wood A.sA randomized controlled comparison of stretching procedures for posteriorsshoulder tightness. J Orthop Sports Phys Ther. 2007;37(3):108-14.s=-=(33)-=-sKibler WB, Sciascia AD. What went wrong and what to do about it: Pitfalls instreatment of common shoulder injuries - problems in shoulder impingementstreatment. Instructional Course Lectures. 57 ed. ...
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1	Stress fracture in the humerus in an adolescent tournament tennis player - AC, HF (Show Context) Citation Context ...JB, Nelson AG, Landin D, Young MA, Schexnayder IC. Staticsstretching impairs sprint performance in collegiate track and field athletes.sJournal of Strength and Conditioning Research 2008;22(1):13-18.s=-=(36)-=-sSauers E, August A, Snyder A. Fauls stretching routine produces acute gains insthrowing shoulder mobility in collegiate baseball players. Journal of SportsRehabilitation 2007;16(1):28-40.s(37)sReisma...
1	Blazar NE. Nutrition in adolescence: Healthy eating, disordered eating, and athlete’s needs - ES (Show Context) Citation Context ...13-18.s(36)sSauers E, August A, Snyder A. Fauls stretching routine produces acute gains insthrowing shoulder mobility in collegiate baseball players. Journal of SportsRehabilitation 2007;16(1):28-40.s=-=(37)-=-sReisman S, Walsh LD, Proske U. Warm-up stretches reduce sensations ofsstiffness and soreness after eccentric exercise. Medicine and Science in Sportssand Exercise 2005;37(6):929-936.s(38)sMcMaster WC...
1	Costill DL. Fluid and electrolyte balance during prolonged exercise - Sakin (Show Context) Citation Context ...6(1):28-40.s(37)sReisman S, Walsh LD, Proske U. Warm-up stretches reduce sensations ofsstiffness and soreness after eccentric exercise. Medicine and Science in Sportssand Exercise 2005;37(6):929-936.s=-=(38)-=-sMcMaster WC, Stoddard T, Duncan W. Enhancement of blood lactate clearancesfollowing maximal swimming: Effect of velocity of recovery swimming. AmericansJournal of Sports Medicine 1989;17(4):472-477.s...
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1	A Comprehensive Review of the Literature A - RECOVERY